Use freshwater fish, such as Walleye, Bass, Tilapia or Saltwater sweet, white fleshed fish like Sole, Halibut or Flounder.
Cajun Baked Fish
1/2 cup Miracle Whip Salad Dressing
1/2 teaspoon ground cumin
1/2 teaspoon onion powder
1/4 teaspoon ground red pepper
1/4 teaspoon garlic powder
1 lb.fish fillet
1/3 cup crushed sesame crackers
Combine salad dressing and seasonings. Brush fish with salad dressing mixture; coat with crumbs.
Place in greased 13x9 baking dish. Bake at 350 degrees for 30 minutes, or until fish flakes easily with a fork.
Microwave: Coat fish as directed. Place in shallow baking dish with thickest part of fillets towards outside of dish. Cover with plastic wrap and vent. Microwave on high for five minutes. Let stand, covered, for 2-3 minutes or until fish flakes easily with a fork.
The Florida Conference of The United Methodist Church
450 Martin L King Jr Ave
Lakeland, FL 33815
(863) 688-5563 or toll free (800) 282-8011